PHYSIOLOGY AND METHODOLOGY OF INTERMITTENT RESISTANCE TRAINING FOR ACYCLIC SPORTS
Resistance training for acyclic sports has traditionally been carried out using training methods developed for cyclic sports. These methods were developed from the study of the physiological bases of maximum oxygen consumption (VO2max), prioritising “central” cardiovascular factors (cardiac) above “...
Main Author: | |
---|---|
Format: | Article |
Language: | English |
Published: |
University of Alicante
2008-01-01
|
Series: | Journal of Human Sport and Exercise |
Subjects: | |
Online Access: | http://rua.ua.es/dspace/bitstream/10045/3677/1/JHSE_3_1_3.pdf |