Chronic musculoskeletal pain, catastrophizing, and physical function in adult women were improved after 3-month aerobic-resistance circuit training

Abstract Although exercise is beneficial for chronic musculoskeletal pain (CMP), the optimal type and amount of exercise are unclear. This study aimed to determine the impact of circuit training that combines aerobic and resistance exercises on adult women with CMP. A total of 139 women with CMP und...

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Bibliographic Details
Main Authors: Seira Sato, Sho Ukimoto, Takashi Kanamoto, Nao Sasaki, Takao Hashimoto, Hikaru Saito, Eisuke Hida, Tomoharu Sato, Tatsuo Mae, Ken Nakata
Format: Article
Language:English
Published: Nature Publishing Group 2021-07-01
Series:Scientific Reports
Online Access:https://doi.org/10.1038/s41598-021-91731-0