Optimal Values of Body Composition for the Lowest Risk of Failure in Tabata Training’s Effects in Adolescents: A Pilot Study
Background. The optimal body mass index (BMI) and fat mass index (FMI) values for a positive change or the lowest risk of no positive change after high-intensity interval training (HIIT) using the Tabata protocol remain unclear. This study is aimed at establishing these optimal BMI and FMI values fo...
| Main Authors: | , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Hindawi Limited
2021-01-01
|
| Series: | BioMed Research International |
| Online Access: | http://dx.doi.org/10.1155/2021/6675416 |