Strength training in children and youth applied to sports performance
Strength training for children and youth has traditionally been a controversial topic. In general, the origin of this controversy is a good number of prejudices induced by the lack of updated knowledge on human motor development and the basis of the strength training methodology. The stereotyped vis...
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Format: | Article |
Language: | English |
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University of Alicante
2008-12-01
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Series: | Journal of Human Sport and Exercise |
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Online Access: | https://www.jhse.ua.es/article/view/2007-v2-n1-el-entrenamiento-de-la-fuerza-en-ninos-y-jovenes-aplicacion-al-rendimiento-deportivo |