Strength training in children and youth applied to sports performance

Strength training for children and youth has traditionally been a controversial topic. In general, the origin of this controversy is a good number of prejudices induced by the lack of updated knowledge on human motor development and the basis of the strength training methodology. The stereotyped vis...

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Bibliographic Details
Main Author: Francisco Javier Pastor Navarro
Format: Article
Language:English
Published: University of Alicante 2008-12-01
Series:Journal of Human Sport and Exercise
Subjects:
Online Access:https://www.jhse.ua.es/article/view/2007-v2-n1-el-entrenamiento-de-la-fuerza-en-ninos-y-jovenes-aplicacion-al-rendimiento-deportivo