Reducing workplace burnout: the relative benefits of cardiovascular and resistance exercise

Objectives. The global burden of burnout cost is in excess of $300 billion annually. Locally, just under half of working Australians experience high levels of occupational burnout. Consequently, burnout interventions are paramount to organisational productivity. Exercise has the potential to provide...

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Bibliographic Details
Main Authors: Rachel Judith Bretland, Einar Baldvin Thorsteinsson
Format: Article
Language:English
Published: PeerJ Inc. 2015-04-01
Series:PeerJ
Subjects:
Online Access:https://peerj.com/articles/891.pdf