Strength Training Habits in Amateur Endurance Runners in Spain: Influence of Athletic Level

Strength Training Habits in Amateur Endurance Runners in Spain: Influence of Athletic Level

This study determined the strength training (ST) habits of amateur endurance runners in Spain regarding athletic level. A sixteen-item online questionnaire comprised of (i) demographic information, (ii) performance, and (iii) training contents was completed by 1179 athletes. Five group levels were d...

Full description

Bibliographic Details
Main Authors: Felipe García-Pinillos, Carlos Lago-Fuentes, Diego Jaén-Carrillo, Pascual Bujalance-Moreno, Pedro Ángel Latorre-Román, Luis Enrique Roche-Seruendo, Rodrigo Ramirez-Campillo
Format: Article
Language:English
Published: MDPI AG 2020-11-01
Series:International Journal of Environmental Research and Public Health
Subjects:
long-distance athletes
resistance training
plyometric exercise
running
human physical conditioning
Online Access:https://www.mdpi.com/1660-4601/17/21/8184

Internet

https://www.mdpi.com/1660-4601/17/21/8184

Similar Items