Efficacy of the FIFA 11+ Warm-Up Programme in Male Youth Football: A Cluster Randomised Controlled Trial

The FIFA 11+ is a structured warm-up programme specially designed to prevent injuries among football players from age 14 years and above. However, studies to prove its efficacy are generally few and it is yet to be tested in male youth footballers and among African players. The purpose of the study...

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Bibliographic Details
Main Authors: Oluwatoyosi B. A. Owoeye, Sunday R. A. Akinbo, Bosede A. Tella, Olajide A. Olawale
Format: Article
Language:English
Published: University of Uludag 2014-06-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:http://www.jssm.org/research.php?id=jssm-13-321.xml