The effects of a pilates-aerobic program on maximum exercise capacity of adult women

ABSTRACT Introduction: Physical exercise such as the Pilates method offers clinical benefits on the aging process. Likewise, physiologic parameters may be improved through aerobic exercise. Methods: In order to compare the differences of a Pilates-Aerobic intervention program on physiologic parame...

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Bibliographic Details
Main Authors: Milena Mikalački, Nebojša Čokorilo, Pedro Jesús Ruiz-Montero
Format: Article
Language:English
Published: Sociedade Brasileira de Medicina do Esporte
Series:Revista Brasileira de Medicina do Esporte
Subjects:
Online Access:http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1517-86922017000300246&lng=en&tlng=en