Effect of aerobics on weight and fat mass loss in adult women: Systematic review and meta-analysis

Background: Aerobics (AE) is an attractive type of aerobic exercise and can be considered as an appropriate intervention strategy for weight loss. However, results of clinical trials are not consistent due to high variability in relation to the type of AE and duration of intervention. Objective: The...

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Bibliographic Details
Main Authors: Petra Hiklová, Aleš Gába
Format: Article
Published: Palacký University Olomouc 2019-09-01
Series:Acta Gymnica
Online Access:https://gymnica.upol.cz/artkey/gym-201903-0006_effect_of_aerobics_on_weight_and_fat_mass_loss_in_adult_women_systematic_review_and_meta-analysis.php