Beneficial Effects of New Zealand Blackcurrant Extract on Maximal Sprint Speed during the Loughborough Intermittent Shuttle Test

Beneficial Effects of New Zealand Blackcurrant Extract on Maximal Sprint Speed during the Loughborough Intermittent Shuttle Test

New Zealand blackcurrant (NZBC) extract has been shown to enhance high-intensity intermittent treadmill running. We examined the effects of NZBC extract during the Loughborough Intermittent Shuttle Test (LIST) which involves 5 × 15 min blocks with intermittent 15-m maximal sprints, interspersed by m...

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Bibliographic Details
Main Authors: Mark ET Willems, Luke Cousins, David Williams, Sam D. Blacker
Format: Article
Language:English
Published: MDPI AG 2016-08-01
Series:Sports
Subjects:
sports nutrition
sprinting
football
anthocyanin
polyphenols
fatigue
running performance
Online Access:http://www.mdpi.com/2075-4663/4/3/42

Internet

http://www.mdpi.com/2075-4663/4/3/42

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