EFFECT OF LOW-IMPACT AEROBIC DANCE EXERCISE ON PSYCHOLOGICAL HEALTH (STRESS) AMONG SEDENTARY WOMEN IN MALAYSIA
The present study investigated the effect of twelve weeks of low-impact aerobic dance exercise intervention (“aero-mass” dance exercise) on psychological health (stress) among sedentary working women, specifically in Malaysia. Sedentary participants (age range = 40 – 55 years; N = 40: BMI > 25) w...
Main Authors: | , , , |
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Format: | Article |
Language: | English |
Published: |
Termedia Publishing House
2012-03-01
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Series: | Biology of Sport |
Subjects: | |
Online Access: | http://journals.indexcopernicus.com/fulltxt.php?ICID=984944 |