EFFECT OF LOW-IMPACT AEROBIC DANCE EXERCISE ON PSYCHOLOGICAL HEALTH (STRESS) AMONG SEDENTARY WOMEN IN MALAYSIA

The present study investigated the effect of twelve weeks of low-impact aerobic dance exercise intervention (“aero-mass” dance exercise) on psychological health (stress) among sedentary working women, specifically in Malaysia. Sedentary participants (age range = 40 – 55 years; N = 40: BMI > 25) w...

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Bibliographic Details
Main Authors: Mastura Johar, Mohd Sofian Omar Fauzee, Bahaman Abu Samah, Muhammad Nazrul Somchit
Format: Article
Language:English
Published: Termedia Publishing House 2012-03-01
Series:Biology of Sport
Subjects:
Online Access:http://journals.indexcopernicus.com/fulltxt.php?ICID=984944