Effects of post exercise protein supplementation on markers of bone turnover in adolescent swimmers
Abstract Background This study examined the effects of whey protein supplementation, compared with an isocaloric carbohydrate beverage and water, consumed immediately following an intense swimming trial on bone turnover in adolescent swimmers. Methods Fifty-eight (31 female, 27 male) swimmers (14.1 ...
Main Authors: | , , , , , |
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Format: | Article |
Language: | English |
Published: |
BMC
2020-04-01
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Series: | Journal of the International Society of Sports Nutrition |
Subjects: | |
Online Access: | http://link.springer.com/article/10.1186/s12970-020-00350-z |