Effects of an 8-Month Ashtanga-Based Yoga Intervention on Bone Metabolism in Middle-Aged Premenopausal Women: A Randomized Controlled Study
Although Yoga has the potential to be an alternative physical activity to enhance bone health, there is a lack of high quality evidence for this type of intervention. The purpose of this randomized controlled trial was to examine the effects of a progressive 8-month Ashtanga-based Yoga program on bo...
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| Format: | Article |
| Language: | English |
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University of Uludag
2015-12-01
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| Series: | Journal of Sports Science and Medicine |
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| Online Access: | http://www.jssm.org/research.php?id=jssm-14-756.xml |