Effects of Plyometric Jump Training on Vertical Jump Height of Volleyball Players: A Systematic Review with Meta-Analysis of Randomized-Controlled Trial

Effects of Plyometric Jump Training on Vertical Jump Height of Volleyball Players: A Systematic Review with Meta-Analysis of Randomized-Controlled Trial

This meta-analysis aimed to assess the effects of plyometric jump training (PJT) on volleyball players’ vertical jump height (VJH), comparing changes with those observed in a matched control group. A literature search in the databases of PubMed, MEDLINE, Web of Science, and SCOPUS was conducted. Onl...

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Bibliographic Details
Main Author: Rodrigo Ramirez-Campillo, David C. Andrade, Pantelis T. Nikolaidis, Jason Moran, Filipe Manuel Clemente, Helmi Chaabene, Paul Comfort
Format: Article
Language:English
Published: University of Uludag 2020-09-01
Series:Journal of Sports Science and Medicine
Subjects:
human physical conditioning
resistance training
stretch-shortening cycle
physical fitness
exercise therapy
team sports
Online Access:https://www.jssm.org/hf.php?id=jssm-19-489.xml

Internet

https://www.jssm.org/hf.php?id=jssm-19-489.xml

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