Acute Effects of Mental Recovery Strategies After a Mentally Fatiguing Task

Both daily demands as well as training and competition characteristics in sports can result in a psychobiological state of mental fatigue leading to feelings of tiredness, lack of energy, an increased perception of effort, and performance decrements. Moreover, optimal performance will only be achiev...

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Bibliographic Details
Main Authors: Fabian Loch, Annika Hof zum Berge, Alexander Ferrauti, Tim Meyer, Mark Pfeiffer, Michael Kellmann
Format: Article
Language:English
Published: Frontiers Media S.A. 2020-12-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2020.558856/full