Protein-Based Supplementation to Enhance Recovery in Team Sports: What is the Evidence?
Protein supplementation is a major nutritional practice among professional and amateur team-sport athletes representing a market of $5 billion in the USA alone. This practice, however, may not be supported by evidence-based science. Our objective as to present a thorough review of literature investi...
Main Author: | |
---|---|
Format: | Article |
Language: | English |
Published: |
University of Uludag
2019-09-01
|
Series: | Journal of Sports Science and Medicine |
Subjects: | |
Online Access: | https://www.jssm.org/hf.php?id=jssm-18-523.xml |