Protein-Based Supplementation to Enhance Recovery in Team Sports: What is the Evidence?

Protein supplementation is a major nutritional practice among professional and amateur team-sport athletes representing a market of $5 billion in the USA alone. This practice, however, may not be supported by evidence-based science. Our objective as to present a thorough review of literature investi...

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Bibliographic Details
Main Author: Athanasios Poulios, Kalliopi Georgakouli, Dimitrios Draganidis, Chariklia K. Deli, Panagiotis D. Tsimeas, Athanasios Chatzinikolaou, Konstantinos Papanikolaou, Alexios Batrakoulis, Magni Mohr, Athanasios Z. Jamurtas, Ioannis G. Fatouros
Format: Article
Language:English
Published: University of Uludag 2019-09-01
Series:Journal of Sports Science and Medicine
Subjects:
Online Access:https://www.jssm.org/hf.php?id=jssm-18-523.xml