Differences of functional fitness in adults after 9 months of combined exercise training program

The main objective of this study was to evaluate the incidence of physical intervention program related quality of life on a set of physical tests that determine the physical condition of adults. 128 adults, aged between 50-70 years old, participated in a combined exercise training program, 3 sessio...

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Bibliographic Details
Main Authors: Mar Cepero, Daniel Romero-Sánchez, F. Javier Rojas-Ruiz, Juan Carlos de la Cruz-Márquez
Format: Article
Language:English
Published: University of Alicante 2012-03-01
Series:Journal of Human Sport and Exercise
Subjects:
Online Access:https://www.jhse.ua.es/article/view/2012-v7-n1-differences-of-functional-fitness-in-adults-after-9-months-of-combined-exercise-training-program