Acute effects of contract-relax proprioceptive neuromuscular facilitation stretching of hip abductors and adductors on dynamic balance

Background Balance control has been shown to play a fundamental role both in everyday life and many athletic activities. An important component of balance control is the somatosensory information gained from muscle spindles and Golgi tendon organs. The changes in the muscle-tendon unit stiffness cou...

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Bibliographic Details
Main Authors: Rafał Szafraniec, Krystyna Chromik, Amanda Poborska, Adam Kawczyński
Format: Article
Published: PeerJ Inc. 2018-12-01
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