Traditional Dance Improves the Physical Fitness and Well-Being of the Elderly

Regular physical activity is considered one of the most important factors for lifestyle, for maintaining good health in older ages and increasing life expectancy. Dance is considered an activity that involves coordinating movements with music, as well as brain activation because it is constantly nec...

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Bibliographic Details
Main Authors: Styliani Douka, Vasiliki I. Zilidou, Olympia Lilou, Vasiliki Manou
Format: Article
Language:English
Published: Frontiers Media S.A. 2019-04-01
Series:Frontiers in Aging Neuroscience
Subjects:
Online Access:https://www.frontiersin.org/article/10.3389/fnagi.2019.00075/full