International Society of Sports Nutrition position stand: Nutrient timing

<p>Abstract</p> <p>Position Statement: The position of the Society regarding nutrient timing and the intake of carbohydrates, proteins, and fats in reference to healthy, exercising individuals is summarized by the following eight points: 1.) Maximal endogenous glycogen stores are b...

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Bibliographic Details
Main Authors: Ziegenfuss Tim, Kalman Doug, Kreider Richard, Wilborn Colin, Campbell Bill, Stout Jeff, Harvey Travis, Kerksick Chad, Lopez Hector, Landis Jamie, Ivy John L, Antonio Jose
Format: Article
Language:English
Published: BMC 2008-10-01
Series:Journal of the International Society of Sports Nutrition
Online Access:http://www.jissn.com/content/5/1/17