RELATIONSHIP BETWEEN SLEEP HYGIENE AND SLEEP QUALITY IN ADOLESCENTS AGED 12-15 YEARS
Background:Good sleep is necessary for adolescents to maintain optimum health and cognitive function. Adolescents have a unique sleep behavior owing to the several hormonal changes they undergo and the variations in the circadian rhythms that regulate the sleep-wake cycle. One method for...
| Main Authors: | , , |
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| Format: | Article |
| Language: | Indonesian |
| Published: |
Faculty of Public Health, Sriwijaya University
2019-04-01
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| Series: | Jurnal Ilmu Kesehatan Masyarakat |
| Subjects: | |
| Online Access: | http://ejournal.fkm.unsri.ac.id/index.php/jikm/article/view/347/259 |