The epidemiology of aerobic physical activity and muscle-strengthening activity guideline adherence among 383,928 U.S. adults

The epidemiology of aerobic physical activity and muscle-strengthening activity guideline adherence among 383,928 U.S. adults

Abstract Background The World Health Organization’s ‘Global Recommendations on Physical Activity for Health’ state that adults should engage in regular moderate-to-vigorous intensity aerobic physical activity (MVPA; e.g. walking, running, cycling) and muscle-strengthening activity (MSA; e.g. strengt...

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Bibliographic Details
Main Authors: Jason A. Bennie, Katrien De Cocker, Megan J. Teychenne, Wendy J. Brown, Stuart J. H. Biddle
Format: Article
Language:English
Published: BMC 2019-04-01
Series:International Journal of Behavioral Nutrition and Physical Activity
Subjects:
Public health
Physical activity
Resistance training
Concurrent training
Aerobic exercise
Online Access:http://link.springer.com/article/10.1186/s12966-019-0797-2

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http://link.springer.com/article/10.1186/s12966-019-0797-2

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