The Effect of Resistance Training on Strength and Total Physical Activity in Postpartum Females

The purpose of this study was to compare strength and physical activity (PA) changes in postpartum women randomly assigned to either a four-month progressive resistance training (RT) program or a four month flexibility program. Sixty healthy women between six weeks and eight months postpartum initia...

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Bibliographic Details
Main Author: Hinman, Tiffany Kaye
Format: Others
Published: BYU ScholarsArchive 2010
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