A Study of Exercise Intensity on Volleyball Competition ――In Case of The Women Volleyball Players of 2001 World University Olympic Game――

• Main Authors: chou tu-nan, 周圖南
• Other Authors: Lin Chu Mao
• Format: Others
• Language: zh-TW
• Published: 2002
• Online Access: http://ndltd.ncl.edu.tw/handle/17209149605252373934

碩士 === 國立臺灣師範大學 === 體育研究所 === 90 === A Study of Exercise Intensity on Volleyball Competition ――On accont of the Women Volleyball Players of 2001 World University Olympic Game―― Student：Tu-Nan Chou Advisor：Chu-Mao Lin,PRO Assist Advisor：Jung-Charng Lin,PH.D. Abstract This study adopts simulated formal volleyball game by using the Mix design two-way ANOVA , one-way ANOVA and K.Pearson correlation coefficient analysis to explore the change of blood lactate value and heart rate, we also to explore the correlation analysis between blood lactate, heart rate and rating of perceived exertion in order to conclude the exercise intensity of volleyball game. The results were in the following： 1. The comparison of blood lactate value during a volleyball game (1) The interaction between various players in various innings was not significant (p > .05), and the blood lactate value in each inning was significantly higher than when the players were rest. 2. The comparison of hart rate during a volleyball game (1) The interaction of HR between various and various innings was not significant (p > .05), and the HR stays in a relative stable situation. The HR of various position players was significantly different (p < .05). (2) The HR of all front row players was significantly higher than the HR of all the back row players (p < .05). And the HR of various position players stay in the front row and stay in the back one was significantly(p<.05). (3) The interaction between various position players and various heart beat intervals was significant (p < .05). Various position players and their heart beat interval distribution do not match in accordance (p < .05). The most frequent interval appears in the 131 — 150 beat/min one (p < .05). 3. The conclusive evaluation of the volleyball game exercise intensity (1) Measure the volleyball game exercise intensity as ‘Waek’ to ‘moderate’ according to the blood lactate value. (2) Measure the volleyball game exercise intensity as ‘moderate’ to ‘strong’ according to the HR.When applying to the volleyball game exercise intensity, the body sensed fatigue level was between ‘exhausted’ and ‘moderate’ according to the rating of perceived exertion. (3) There was accordance when applying the blood lactate value and Heart rate and rating of perceived exertion upon the evaluation of the volleyball game intensity. (4) The HR of various position players can reach about 65 — 75% of personal HRmax%. During the max exercise intensity the ratio will go up to 83 — 94%. The libero players always to stay at back row. So the HR can reach about 78 ~80% of personal HRMAX%. generally the intensity the players endure was about low to moderate level. Since the energy for volleyball exercise mainly comes from anaerobic energy supply system, enhancing the players’ exercise competence on account of anaerobic energy metabolism was the only way to improve the performance of the game. Keyword: exercise intensity, blood lactate, heart rate (HR), rating of perceived exertion（RPE）