The Effects of Different Frequencies of Strength Training on Upper and Lower-Limb Strength on Older Adults
碩士 === 國立嘉義大學 === 體育與健康休閒研究所 === 100 === Purpose: To investigate the effect of the different frequencies of strength training on upper and lower-limb strength in elderly. Methods: 65 subjects assigned to low-frequency (LF), mid-frequency (MF) and control (CG) group after determining the variables: h...
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| Format: | Others |
| Language: | zh-TW |
| Online Access: | http://ndltd.ncl.edu.tw/handle/89926999844956606796 |