The effects of ViPR complex training on core stability, limb strength, and physical fitness
碩士 === 高雄醫學大學 === 運動醫學系研究所碩士在職專班 === 102 === Aim: The aim of this study is to investigate the effect of 6 months of the newly launched ViPR training method on core strength/stability, limb strength and physical fitness, in comparison to the conventional weight training programmers in popular use Met...
| Main Authors: | , |
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| Other Authors: | |
| Format: | Others |
| Language: | zh-TW |
| Published: |
2014
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| Online Access: | http://ndltd.ncl.edu.tw/handle/25556003505048405478 |