Summary: | 碩士 === 國立體育大學 === 競技與教練科學研究所 === 102 === Abstract
This study aimed to investigate one week normoxic and hypoxic training on taekwondo athlete competition ability and the impact of energy metabolism. The subject for twelve university taekwondo athlete (six male and six female average, height: 170.3±7.8 cm, weight: 63.4±8.6 kg, training experience: 9.2±1.9 year).Divided into normoxic treadmill and hypoxic rowing group training methods to compare by weight and V4 ability to balance the order of the grouping method. The paired t-test was used to analyze there parameters. The statistical significance was set as α= .05 The results are as follows:
(1) One week hypoxic group training rowing lactate improved
results, but training heart rate compared with normoxic
group improved better.
(2) Normoxic and hypoxic two were unable to produce the
effect of aerobic ability for the one week training; While
the after training threshold Variation of tiny, will not be
able direct reaction during subjects performance.
(3) Normoxic treadmill and hypoxic rowing training on
simulation game in NH3 values were tested and showed
improved by increasing the load; hypoxic group at higher
intensities lactate improve better, while heart rate was
normoxia .
(4) Taekwondo competition in simulated load in lactate
concentration is determined for the different players and
Strategy impact, and V4 capacity building is still
required for this item focus on the elements.
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