Static Versus Dynamic Stretching Effect on Agility Performance
The purpose of this study was to compare effects of static and dynamic stretching on explosive agility movements, and to examine the effect of the interaction of dynamic and static stretching prior to explosive agility movements. Fourteen men and 10 women performed the different warm-up protocols,...
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| Format: | Others |
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DigitalCommons@USU
2010
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| Online Access: | https://digitalcommons.usu.edu/etd/695 https://digitalcommons.usu.edu/cgi/viewcontent.cgi?article=1691&context=etd |