The Effect of Post Exercise Nutrition on Anabolic Response to Resistance Exercise

Purpose: To determine the effect of four postexercise beverages, differing in macronutrient content, on metabolic response to an acute resistance exercise bout. <p> Methods: Forty male subjects performed five sets of eight repetitions at 80% 1RM for leg press and leg extension, and then cons...

Full description

Bibliographic Details
Main Author: Bird, Randy Lee
Other Authors: Human Nutrition, Foods, and Exercise
Format: Others
Published: Virginia Tech 2014
Subjects:
3MH
Online Access:http://hdl.handle.net/10919/31585
http://scholar.lib.vt.edu/theses/available/etd-03312005-181941/