Calories Count - Tips for Healthy Weight Management

4 pp. === Weight management is more than just cutting back on carbohydrate or fat. Controlling calories is key to achieving and maintaining a healthy weight. This publication reviews how calories count, not matter what type of diet you choose to follow.

Bibliographic Details
Main Author: Maurer, Jaclyn
Other Authors: Nutritional Sciences
Language:en_US
Published: College of Agriculture and Life Sciences, University of Arizona (Tucson, AZ) 2005
Subjects:
Online Access:http://hdl.handle.net/10150/146469

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