Sleep and performance in elite level athletes

There is a widespread belief among elite level athletes and their coaches that adequate sleep is pre-requisite for those seeking to achieve optimum performance. Despite the prevalence of this belief, combined with the common occurance of sleep complaints among athletes, there has been surprisingly l...

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Bibliographic Details
Main Author: Whale, Andy
Published: Loughborough University 2014
Subjects:
Online Access:http://ethos.bl.uk/OrderDetails.do?uin=uk.bl.ethos.603049