International Society of Sports Nutrition Position Stand: protein and exercise

by Ralf Jäger, Chad M. Kerksick, Bill I. Campbell, Paul J. Cribb, Shawn D. Wells, Tim M. Skwiat, Martin Purpura, Tim N. Ziegenfuss, Arny A. Ferrando, Shawn M. Arent, Abbie E. Smith-Ryan, Jeffrey R. Stout, Paul J. Arciero, Michael J. Ormsbee, Lem W. Taylor, Colin D. Wilborn, Doug S. Kalman, Richard B. Kreider, Darryn S. Willoughby, Jay R. Hoffman, Jamie L. Krzykowski, Jose Antonio
Published 2017-06-01

ISSN exercise & sports nutrition review update: research & recommendations

by Chad M. Kerksick, Colin D. Wilborn, Michael D. Roberts, Abbie Smith-Ryan, Susan M. Kleiner, Ralf Jäger, Rick Collins, Mathew Cooke, Jaci N. Davis, Elfego Galvan, Mike Greenwood, Lonnie M. Lowery, Robert Wildman, Jose Antonio, Richard B. Kreider
Published 2018-08-01

International society of sports nutrition position stand: nutrient timing

by Chad M. Kerksick, Shawn Arent, Brad J. Schoenfeld, Jeffrey R. Stout, Bill Campbell, Colin D. Wilborn, Lem Taylor, Doug Kalman, Abbie E. Smith-Ryan, Richard B. Kreider, Darryn Willoughby, Paul J. Arciero, Trisha A. VanDusseldorp, Michael J. Ormsbee, Robert Wildman, Mike Greenwood, Tim N. Ziegenfuss, Alan A. Aragon, Jose Antonio
Published 2017-08-01

International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine

by Richard B. Kreider, Douglas S. Kalman, Jose Antonio, Tim N. Ziegenfuss, Robert Wildman, Rick Collins, Darren G. Candow, Susan M. Kleiner, Anthony L. Almada, Hector L. Lopez
Published 2017-06-01

The 4R’s Framework of Nutritional Strategies for Post-Exercise Recovery: A Review with Emphasis on New Generation of Carbohydrates

by Diego A. Bonilla, Alexandra Pérez-Idárraga, Adrián Odriozola-Martínez, Richard B. Kreider
Published 2021-12-01

Effects of Adherence to a Higher Protein Diet on Weight Loss, Markers of Health, and Functional...

by Melyn Galbreath, Bill Campbell, Paul La Bounty, Jennifer Bunn, Jacqueline Dove, Travis Harvey, Geoffrey Hudson, Jean L. Gutierrez, Kyle Levers, Elfego Galvan, Andrew Jagim, Lori Greenwood, Matthew B. Cooke, Mike Greenwood, Chris Rasmussen, Richard B. Kreider
Published 2018-08-01

International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing

by Nicholas B. Tiller, Justin D. Roberts, Liam Beasley, Shaun Chapman, Jorge M. Pinto, Lee Smith, Melanie Wiffin, Mark Russell, S. Andy Sparks, Lauren Duckworth, John O’Hara, Louise Sutton, Jose Antonio, Darryn S. Willoughby, Michael D. Tarpey, Abbie E. Smith-Ryan, Michael J. Ormsbee, Todd A. Astorino, Richard B. Kreider, Graham R. McGinnis, Jeffrey R. Stout, JohnEric W. Smith, Shawn M. Arent, Bill I. Campbell, Laurent Bannock
Published 2019-11-01

Sarcopenia: Etiology, Nutritional Approaches, and miRNAs

by Roberto Cannataro, Leandro Carbone, Jorge L. Petro, Erika Cione, Salvador Vargas, Heidy Angulo, Diego A. Forero, Adrián Odriozola-Martínez, Richard B. Kreider, Diego A. Bonilla
Published 2021-09-01

International Society of Sports Nutrition Position Stand: Probiotics

by Ralf Jäger, Alex E. Mohr, Katie C. Carpenter, Chad M. Kerksick, Martin Purpura, Adel Moussa, Jeremy R. Townsend, Manfred Lamprecht, Nicholas P. West, Katherine Black, Michael Gleeson, David B. Pyne, Shawn D. Wells, Shawn M. Arent, Abbie E. Smith-Ryan, Richard B. Kreider, Bill I. Campbell, Laurent Bannock, Jonathan Scheiman, Craig J. Wissent, Marco Pane, Douglas S. Kalman, Jamie N. Pugh, Jessica A. ter Haar, Jose Antonio
Published 2019-12-01

Creatine for Exercise and Sports Performance, with Recovery Considerations for Healthy Populations

by Benjamin Wax, Chad M. Kerksick, Andrew R. Jagim, Jerry J. Mayo, Brian C. Lyons, Richard B. Kreider
Published 2021-06-01

The athletic gut microbiota

by Alex E. Mohr, Ralf Jäger, Katie C. Carpenter, Chad M. Kerksick, Martin Purpura, Jeremy R. Townsend, Nicholas P. West, Katherine Black, Michael Gleeson, David B. Pyne, Shawn D. Wells, Shawn M. Arent, Richard B. Kreider, Bill I. Campbell, Laurent Bannock, Jonathan Scheiman, Craig J. Wissent, Marco Pane, Douglas S. Kalman, Jamie N. Pugh, Carmen P. Ortega-Santos, Jessica A. ter Haar, Paul J. Arciero, Jose Antonio
Published 2020-05-01

Creatine in Health and Disease

by Richard B. Kreider, Jeffery R. Stout
Published 2021-01-01

Differential Impact of Calcium and Vitamin D on Body Composition Changes in Post-Menopausal Women Following a Restricted Energy Diet and Exercise Program

by Chad M. Kerksick, Michael D. Roberts, Bill I. Campbell, Melyn M. Galbreath, Lemuel W. Taylor, Colin D. Wilborn, Ashli Lee, Jacqueline Dove, Jennifer W. Bunn, Christopher J. Rasmussen, Richard B. Kreider
Published 2020-03-01

Metabolic Basis of Creatine in Health and Disease: A Bioinformatics-Assisted Review

by Diego A. Bonilla, Richard B. Kreider, Jeffrey R. Stout, Diego A. Forero, Chad M. Kerksick, Michael D. Roberts, Eric S. Rawson
Published 2021-04-01

Comparison of ingesting a food bar containing whey protein and isomalto-oligosaccharides to carbohydrate on performance and recovery from an acute bout of resistance-exercise and sprint conditioning...

by Tyler J. Grubic, Ryan J. Sowinski, Ben E. Nevares, Victoria M. Jenkins, Susannah L. Williamson, Aimee G. Reyes, Christopher Rasmussen, Mike Greenwood, Peter S. Murano, Conrad P. Earnest, Richard B. Kreider
Published 2019-08-01

Protein and Amino Acid Supplementation Does Not Alter Proteolytic Gene Expression following Immobilization

by Jennifer A. Bunn, Thomas W. Buford, Monica C. Serra, Richard B. Kreider, Darryn S. Willoughby
Published 2011-01-01

Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show?

by Jose Antonio, Darren G. Candow, Scott C. Forbes, Bruno Gualano, Andrew R. Jagim, Richard B. Kreider, Eric S. Rawson, Abbie E. Smith-Ryan, Trisha A. VanDusseldorp, Darryn S. Willoughby, Tim N. Ziegenfuss
Published 2021-02-01

Effects of a ketogenic diet on body composition and strength in trained women

by Salvador Vargas-Molina, Jorge L. Petro, Ramón Romance, Richard B. Kreider, Brad J. Schoenfeld, Diego A. Bonilla, Javier Benítez-Porres
Published 2020-04-01

Efficacy of ketogenic diet on body composition during resistance training in trained men: a randomized controlled trial

by Salvador Vargas, Ramón Romance, Jorge L. Petro, Diego A. Bonilla, Ismael Galancho, Sergio Espinar, Richard B. Kreider, Javier Benítez-Porres
Published 2018-07-01

A Convergent Functional Genomics Analysis to Identify Biological Regulators Mediating Effects of Creatine Supplementation

by Diego A. Bonilla, Yurany Moreno, Eric S. Rawson, Diego A. Forero, Jeffrey R. Stout, Chad M. Kerksick, Michael D. Roberts, Richard B. Kreider
Published 2021-07-01