Search Results - Eric R Helms

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  1. 1

    Towards a Sustainable Nutrition Paradigm in Physique Sport: A Narrative Review by Eric R. Helms, Katarina Prnjak, Jake Linardon

    Published in Sports (2019-07-01)
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  2. 2

    An examination of the associations between nutritional peaking strategies in physique sport and competitor characteristics by Kai A. Homer, Matt R. Cross, Eric R. Helms

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  3. 3

    The effect of a combined long‐duration static stretching and resistance training regimen on a competitive bodybuilder: A case study by Kai A. Homer, Eric R. Helms, Alyssa‐Joy Spence

    Published in Physiological Reports (2025-01-01)
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  4. 4

    Peak Week Carbohydrate Manipulation Practices in Physique Athletes: A Narrative Review by Kai A. Homer, Matt R. Cross, Eric R. Helms

    Published in Sports Medicine - Open (2024-01-01)
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  5. 5

    Continuous versus intermittent moderate energy restriction for increased fat mass loss and fat free mass retention in adult athletes: protocol for a randomised controlled trial—the... by Jackson J Peos, Eric R Helms, Paul A Fournier, Amanda Sainsbury

    Published in BMJ Open Sport & Exercise Medicine (2018-12-01)
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  6. 6

    Modeling the repetitions‐in‐reserve‐velocity relationship: a valid method for resistance training monitoring and prescription, and fatigue management by Ivan Jukic, Katarina Prnjak, Eric R. Helms, Michael R. McGuigan

    Published in Physiological Reports (2024-03-01)
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  7. 7

    One Velocity Loss Threshold Does Not Fit All: Consideration of Sex, Training Status, History, and Personality Traits When Monitoring and Controlling Fatigue During Resistance Train... by Ivan Jukic, Katarina Prnjak, Michael R. McGuigan, Eric R. Helms

    Published in Sports Medicine - Open (2023-09-01)
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  8. 8

    Using cluster and rest redistribution set structures as alternatives to resistance training prescription method based on velocity loss thresholds by Ivan Jukic, Eric R. Helms, Michael R. McGuigan, Amador García-Ramos

    Published in PeerJ (2022-03-01)
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  9. 9

    Calculating Set-Volume for the Limb Muscles with the Performance of Multi-Joint Exercises: Implications for Resistance Training Prescription by Brad J. Schoenfeld, Jozo Grgic, Cody Haun, Takahiro Itagaki, Eric R. Helms

    Published in Sports (2019-07-01)
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  10. 10

    Effect of Small and Large Energy Surpluses on Strength, Muscle, and Skinfold Thickness in Resistance-Trained Individuals: A Parallel Groups Design by Eric R. Helms, Alyssa-Joy Spence, Colby Sousa, James Kreiger, Steve Taylor, Dustin J. Oranchuk, Brad P. Dieter, Casey M. Watkins

    Published in Sports Medicine - Open (2023-11-01)
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  11. 11

    Dietary supplementation habits in international natural bodybuilders during pre-competition by Pablo Jiménez-Martínez, Carlos Alix-Fages, Eric R. Helms, Sergio Espinar, Henar González-Cano, Eneko Baz-Valle, Danica Janicijevic, Amador García-Ramos, Juan C. Colado

    Published in Heliyon (2024-03-01)
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