Effects of six weeks outdoor versus treadmill running on physical fitness and body composition in recreationally active young males: a pilot study

Background Running as exercise may be performed either on an outdoor surface or treadmill surface. However, previous research has indicated that the nature of both the surfaces differ significantly and therefore the training outcomes from running in these surfaces may also vary. Aim Therefore, the a...

Full description

Bibliographic Details
Published in:	PeerJ
Main Authors:	Gaurav Singh, Gaurav Kushwah, Tanvi Singh, Rodrigo Ramírez-Campillo, Rohit K. Thapa
Format:	Article
Language:	English
Published:	PeerJ Inc. 2022-07-01
Subjects:	Exercise Movement Physical activity Human physical conditioning Musculoskeletal and neural physiological phenomena Physical exertion
Online Access:	https://peerj.com/articles/13791.pdf

Similar Items

Effects of Exercise Frequency with Complex Contrast Training on Measures of Physical Fitness in Active Adult Males
by: Gopal Kumar, et al.
Published: (2023-01-01)

A Systematic Review with Meta-Analysis on the Effects of Plyometric-Jump Training on the Physical Fitness of Combat Sport Athletes
by: Alex Ojeda-Aravena, et al.
Published: (2023-01-01)

Relationship Between the Exposure to Occupation-related Psychosocial and Physical Exertion and Upper Body Musculoskeletal Diseases in Hospital Nurses: A Systematic Review and Meta-analysis
by: Juan Du, et al.
Published: (2021-08-01)

Effects of Upper-Body Plyometric Training on Physical Fitness in Healthy Youth and Young Adult Participants: A Systematic Review with Meta-Analysis
by: Exal Garcia-Carrillo, et al.
Published: (2023-10-01)

Acute Effect of Velocity-Based Resistance Training on Subsequent Endurance Running Performance: Volume and Intensity Relevance
by: Alejandro Pérez-Castilla, et al.
Published: (2024-03-01)

Effective strategies for controlling physical fitness in 7-8 year old tennis players for optimal health and performance
by: Oleg Shevchenko, et al.
Published: (2023-05-01)

Examining physical training versus physical and mental training programmes in Swimrun semi-professional athletes: A randomised, controlled, trial
by: Francesco Chirico, et al.
Published: (2016-11-01)

Work-related Musculoskeletal Disorders, Work Ability and Associated Factors among Hairdressers of South Delhi: A Cross-sectional Study
by: Sana Zareen, et al.
Published: (2025-08-01)

Plyometric Jump Training Exercise Optimization for Maximizing Human Performance: A Systematic Scoping Review and Identification of Gaps in the Existing Literature
by: Ekaitz Dudagoitia Barrio, et al.
Published: (2023-08-01)

Effect of Different Jab Techniques on Peak Activation of Upper-Body Muscles in Youth Boxers
by: Sandeep Kumar, et al.
Published: (2022-12-01)

Effects of Whole-Body Stretching Exercise during Lunch Break for Reducing Musculoskeletal Pain and Physical Exertion among Healthcare Professionals
by: Raee Saeed Alqhtani, et al.
Published: (2023-05-01)

Supination resistance variations in foot and ankle musculoskeletal disorders: implications for diagnosis and customised interventions with wedged insoles
by: Gabriel Moisan, et al.
Published: (2023-01-01)

Effect of Acute Exercise on Pulmonary Function in Young Adults with Anaemia: A Quasi-experimental Study
by: K Roopashree, et al.
Published: (2025-05-01)

Influence of the practice of physical activity in Health Promotion Programs in private companies: a literature review
by: Ana Paula de Oliveira, et al.
Published: (2013-04-01)

Longer Nap Duration During Ramadan Observance Positively Impacts 5-m Shuttle Run Test Performance Performed in the Afternoon
by: Omar Boukhris, et al.
Published: (2022-02-01)

Characterization of the heart rate curve during a maximum incremental test on a treadmill.
by: Eduardo Marcel Fernandes Nascimento, et al.
Published: (2011-06-01)

Comparison of distance covered, physiological cost, and perceived exertion in four six-minute walk test protocols
by: Rodrigo Muñoz-Cofré, et al.
Published: (2024-05-01)

Plyometric-Jump Training Effects on Physical Fitness and Sport-Specific Performance According to Maturity: A Systematic Review with Meta-analysis
by: Rodrigo Ramirez-Campillo, et al.
Published: (2023-04-01)

Resveratrol atenua o estresse oxidativo e a lesão muscular de ratos sedentários submetidos ao exercício físico
by: L.G. Narciso, et al.

Weight issues during submarine deployments
by: Sourabh Bhutani, et al.
Published: (2015-01-01)

Electromyographic analysis of the serratus anterior and upper trapezius in closed kinetic chain exercises performed on different unstable support surfaces: a systematic review and meta-analysis
by: Guillermo Mendez-Rebolledo, et al.
Published: (2022-06-01)

Recreational Soccer Training Effects on Pediatric Populations Physical Fitness and Health: A Systematic Review
by: Filipe Manuel Clemente, et al.
Published: (2022-11-01)

Physical Activity and Self-Determination towards Exercise among Esports Athletes
by: Mitchell Nicholson, et al.
Published: (2024-04-01)

<b>Characterization of the heart rate curve during a maximum incremental test on a treadmill</b>. DOI: 10.5007/1980-0037.2011v13n4p285
by: Eduardo Marcel Fernandes Nascimento, et al.
Published: (2011-08-01)

Does a virtual functional training induce cardiovascular responses in normotensive adults after a single session and over weeks?
by: Jorge Luiz de Brito-Gomes, et al.
Published: (2019-04-01)

EFEITO DA MANIPULAÇÃO DO SISTEMA DE TREINAMENTO TRI-SET SOBRE O DESEMPENHO HUMANO
by: Vladimir Schuindt da Silva, et al.

Rapidly Progressive Apical Hypertrophic Cardiomyopathy: Not Everything is What It Seems
by: Ahmed K. Mahmoud, et al.
Published: (2024-06-01)

A Syrup–Water Mixture Increases Performance in the Yo-Yo Intermittent Recovery Test after a Soccer-Specific Preload in the Hoff Test: A Double-Blind Crossover Study
by: Sebastian Zart, et al.
Published: (2021-04-01)

Resistance exercise with blood flow restriction elicits perceptual responses similar to high-load resistance exercise in women with type 2 diabetes: a crossover and randomized study
by: Ana Beatriz Alves Martins, et al.
Published: (2023-11-01)

Cardiorespiratory Exertion While Exergaming in Healthy Adults
by: Hee-Jin Kim, et al.
Published: (2024-05-01)

Avaliação da capacidade funcional de mulheres com fibromialgia: métodos diretos e autorrelatados
by: Diogo Homann, et al.
Published: (2011-06-01)

<Evolution of perceived exertion concepts and mechanisms: a literature review>
by: Gleber Pereira, et al.
Published: (2014-09-01)

<b>Assessment of functional capacity in women with fibromyalgia: direct and self-reported methods</b>. DOI: 10.5007/1980-0037.2011v13n4p292
by: Diogo Homann, et al.
Published: (2011-08-01)

Effects of self-paced high-intensity interval training and moderate-intensity continuous training on the physical performance and psychophysiological responses in recreationally active young adults
by: Yusuf Soylu, et al.
Published: (2020-12-01)

Determining and comparing the optimum power loads in hexagonal and straight bar deadlifts in novice strength-trained males
by: Duncan Michael J., et al.
Published: (2023-01-01)

Gut microbiota in professional and amateur athletes: the impact of physical activity on microbiota - what do we know? A literature review
by: Sebastian Szopa, et al.
Published: (2024-04-01)

A review of safety risk management and optimization strategies for physical education classes in Chinese schools in heat-stress environments
by: Jiaxin Li, et al.
Published: (2026-04-01)

CONTROLS OF THE LEVEL OF CADETS’ PHYSICAL FITNESS
by: M. G. Kozadaev
Published: (2017-12-01)

Programming Plyometric-Jump Training in Soccer: A Review
by: Rodrigo Ramirez-Campillo, et al.
Published: (2022-06-01)

Dynamic strength and muscle power in elite and non-elite Brazilian jiu-jitsu (BJJ) athletes: a systemat-ic review with meta-analysis
by: Lucas Oliveira Fernandes Da Costa, et al.
Published: (2024-03-01)