Effects of grouped versus alternating functional training on the shoulder girdle and lumbar-pelvic girdle stability: a randomised controlled trial

The present research aimed to verify the effect of 10 weeks of structured FT grouped by muscular actions (GFT) or alternating actions (AFT) on scapular and lumbar-pelvic girdle stability. One hundred and twenty adults (60 men; 60 women) were allocated into three groups, GFT (n= 40) that performed t...

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Bibliographic Details
Published in:	Motricidade
Main Authors:	Marzo da Silva-Grigoletto, José C. Aragão-Santos, Alan S. Fontes, Marta S. Santos, Antônio G. Resende-Neto, Marcos Raphael Pereira Monteiro, Edilson Serpeloni Cyrino, Pedro J. Marin, David G. Behm
Format:	Article
Language:	English
Published:	Desafio Singular 2022-06-01
Subjects:	knee osteoarthritis balance test reproducibility
Online Access:	https://revistas.rcaap.pt/motricidade/article/view/27292

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