Herbal Teas for Managing Sleep Paralysis and Other Sleep Disorders: A Comprehensive Review

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Background: Awareness of sleep paralysis holds a paramount position in our society. As studies suggest, herbal teas are widely accepted for the relief of stress, anxiety, and other symptoms of sleep paralysis and disorders. Objective: This review aims to understand the neurophysiology of sleep pa...

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Bibliographic Details
Published in:	RADS Journal of Biological Research & Applied Science
Main Authors:	Hina Sharif, Tahmina Maqbool, Muznah Khan, Fareha Shahid, Syeda Rayya Maryam, Laiba Tahir
Format:	Article
Language:	English
Published:	Jinnah University for Women 2025-04-01
Subjects:	Sleep Disorders Herbal Teas Insomni Herbal Remedies Sleep Paralysis
Online Access:	http://www.jbas.juw.edu.pk/index.php/JBAS/article/view/668

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