The Effect of Fartlek Training on the Increase in Vo2max of Tapak Suci Pencak Silat Athletes

This study aims to determine how much influence Fartlek training has on the VO2Max results of Baturaja pencak silat athletes and to compile an interesting and fun training program. In this study, the population was 60 male athletes of pencak silat Baturaja. The number of samples of this study was 60...

书目详细资料
发表在:	Jurnal Patriot
Main Authors:	Taupik Akbar, Zihan Novita Sari, Ardo Okilanda, Qorry Armen Gemael
格式:	文件
语言:	印度尼西亚语
出版:	Universitas Negeri Padang 2021-04-01
主题:	fartlek vo2max pencak silat
在线阅读:	http://patriot.ppj.unp.ac.id/index.php/patriot/article/view/767

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