Unplugged for a day: A 24-hour digital detox journey

Background: Today, people are living in a digital world where they spend most of their time with electronic devices such as smartphones and computers and are not aware of the influence of the digital world in their life. Aim: The aim of this study was to explore digital detox experience of people wh...

Full description

Bibliographic Details
Published in:	Industrial Psychiatry Journal
Main Authors:	Bayana Beevi Ottamaliyakkal Sayyidath, Sukanya B. Menon
Format:	Article
Language:	English
Published:	Wolters Kluwer Medknow Publications 2025-05-01
Subjects:	benefits digital detox discomfort internet fasting
Online Access:	https://journals.lww.com/10.4103/ipj.ipj_477_24

Similar Items

Unplugging Youth: Mobile Phone Addiction, Social Impact, and the Call for Digital Detox
by: Asimenia Salepaki, et al.
Published: (2025-01-01)

Unplugging beyond the workplace: A scoping review of non-work digital detox strategies
by: Ema Štánerová, et al.
Published: (2025-01-01)

Digital detox på norsk
by: Trine Syvertsen, et al.
Published: (2019-01-01)

Digital detox as a means to enhance eudaimonic well-being
by: Durgeshwary Kolhe, et al.
Published: (2025-07-01)

RESEARCH ON DETOXICATION OF SOILS POLLUTED WITH ARSENIUM AND DEVELOPMENT OF NEW SORBING MATERIALS
by: L.V. Kireycheva, et al.
Published: (2012-06-01)

Peningkatan Produktivitas Pemuda Melalui Dopamine Detox Bersama Barisan Muda Riau
by: Riryn Novianty*, et al.
Published: (2024-02-01)

Digitalization, digitization of the world and “digital detox”
by: Ольга Железняк
Published: (2022-06-01)

Digitalization, digitization of the world and “digital detox”
by: Olga Zheleznyak
Published: (2022-03-01)

Research trends on digital detox holiday: a bibliometric analysis, 2012-2020
by: Meltem Altinay Ozdemir, et al.
Published: (2021-07-01)

Impact of a Detox Diet paradigm in Weight Management
by: Marie Therese Khalil
Published: (2017-11-01)

Effect of digital detox program on electronic screen syndrome among preparatory school students
by: Sayeda Mohamed Mohamed, et al.
Published: (2023-04-01)

Supplementation with detox juice added with probiotic improves atherogenic parameters in healthy individuals
by: Eduardo Ottobelli Chielle, et al.
Published: (2023-01-01)

Procedure for detoxication of linuron contaminated soil based on ozonation and fluidization process
by: Radosław Józefczyk, et al.
Published: (2022-09-01)

The effect of digital detox through digital minimalism using the MinimalistPhone app on the behavior of young users and their emotional experience
by: Milica Schraggeová, et al.
Published: (2025-05-01)

Mindfulness and problematic smartphone use: indirect and conditional associations via self-regulated learning and digital detox
by: Aamer Aldbyani, et al.
Published: (2025-10-01)

The Effect of Different Detox Drinks on Surface Roughness, Colour Change, and Translucency Parameters of Universal Resin Composites
by: Ayşenur Bulut, et al.
Published: (2025-07-01)

Addressing Digital Addiction Among University Students: A Study of Digital Detox Techniques in Smartphone and Social Media Addiction
by: Deniz Yaramış, et al.
Published: (2024-12-01)

Influence of Panamin Animal® and Panamin Detox® on milk production of dairy cows
by: Teodora Angelova, et al.
Published: (2021-06-01)

Digital detox: exploring the impact of cybersecurity fatigue on employee productivity and mental health
by: Filiz Mizrak, et al.
Published: (2025-02-01)

The effect of detox solution on color stability, roughness, and microhardness of monochromatic universal composite resins
by: Merve Nezir, et al.
Published: (2024-07-01)

Ali-Yousuf Digital Detox Need Scale: Development and Validation
by: Muhammad Yousuf, et al.
Published: (2025-08-01)

DIGITAL DETOX: A HOLISTIC APPROACH TO MENTAL AND PHYSICAL WELL-BEING WITH ANTI-AGING BENEFITS
by: Bohdana Doskaliuk
Published: (2023-12-01)

Protective/detoxicative function of metallothionein in the rat brain and blood induced by controlled cadmium doses
by: H. N. Shiyntum, et al.
Published: (2015-09-01)

DIGITAL DETOX AS A COPING STRATEGY OF INFORMATION OVERLOADING IN THE CONDITIONS OF EDUCATION, INCLUDING PERSONS WITH DISABILITIES
by: Y. Prilepko, et al.
Published: (2022-02-01)

Am I Happier Without You? Social Media Detox and Well-Being: A Meta-Analysis of Randomized Controlled Trials
by: Yuyang Liu, et al.
Published: (2025-03-01)

Drosophila GSTs display outstanding catalytic efficiencies with the environmental pollutants 2,4,6-trinitrotoluene and 2,4-dinitrotoluene
by: Aslam M.A. Mazari, et al.
Published: (2016-03-01)

Uma etnografia sobre desconexão voluntária:
by: Thiago Álvares da Trindade, et al.
Published: (2022-12-01)

Uma etnografia sobre desconexão voluntária:
by: Thiago Álvares da Trindade, et al.
Published: (2022-12-01)

Biotechnological Methods of Destruction of Chemical Warfare Agents and Their Detoxication Products
by: I. V. Filimonov, et al.
Published: (2023-06-01)

A traditional medicine, respiratory detox shot (RDS), inhibits the infection of SARS-CoV, SARS-CoV-2, and the influenza A virus in vitro
by: Brian Hetrick, et al.
Published: (2021-05-01)

Technology Retreats and the Politics of Social Media
by: Adam Fish
Published: (2017-04-01)

The influence of intravenous solution «Neoreodez» on the course of experimental endotoxemia and evaluation of the regenerative properties of drug in the conditions of application
by: Mamchur V.I., et al.
Published: (2016-09-01)

The influence of intravenous solution «Neoreodez» on the course of experimental endotoxemia and evaluation of the regenerative properties of drug in the conditions of application.
by: V. I. Mamchur, et al.
Published: (2016-09-01)

The Influence of Detoxification on the Quality of Life in Substance Addicts Lives With 40-65 Years of Age Referring to the Charity “Ongress60
by: Mahmood Tavakoli, et al.
Published: (2012-03-01)

Role of Glutathione S-Transferase in Coronary Artery Disease Patients with and Without Type 2 Diabetes Mellitus
by: Sheetal Pahwa, et al.
Published: (2017-01-01)

DIGITAL TECHNOLOGIES IN THE FINANCIAL SECTOR OF THE ECONOMY
by: Valentyn Biliavskyi, et al.
Published: (2024-08-01)

Going cold turkey!: An autoethnographic exploration of digital disengagement
by: Ghita Cristina, et al.
Published: (2021-09-01)

INNOVATION AND DIGITALIZATION IN TOURISM - RESTRICTION OR DEVELOPMENT FOR BUSINESS IN BULGARIA
by: E. Velikova
Published: (2019-10-01)

Tourist Behavior and Demand for Digital Disconnection: A Review
by: Paula González-Padilla
Published: (2022-09-01)

THE ORGANIZATION OF ECOLOGICAL PROTECTION OF THE AVIATION ACCIDENT AREA
by: E. Yu. Starkov, et al.
Published: (2016-12-01)