Coping through blogging: A review of studies on the potential benefits of weblogs for stress reduction

This paper provides a descriptive overview of the empirical evidence for potential effects of reflective weblog writing for coping with stress. Seventeen studies meeting the inclusion criteria are summarized in a systematic synopsis. Sixteen studies focus on self-initiated blogging in informal conte...

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發表在:Cyberpsychology: Journal of Psychosocial Research on Cyberpspace
Main Authors: Dominik Petko, Nives Egger, Felix Michael Schmitz, Alexandra Totter, Thomas Hermann, Sissel Guttormsen
格式: Article
語言:英语
出版: Masaryk University 2015-07-01
主題:
在線閱讀:https://cyberpsychology.eu/article/view/4338
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author Dominik Petko
Nives Egger
Felix Michael Schmitz
Alexandra Totter
Thomas Hermann
Sissel Guttormsen
author_facet Dominik Petko
Nives Egger
Felix Michael Schmitz
Alexandra Totter
Thomas Hermann
Sissel Guttormsen
author_sort Dominik Petko
collection DOAJ
container_title Cyberpsychology: Journal of Psychosocial Research on Cyberpspace
description This paper provides a descriptive overview of the empirical evidence for potential effects of reflective weblog writing for coping with stress. Seventeen studies meeting the inclusion criteria are summarized in a systematic synopsis. Sixteen studies focus on self-initiated blogging in informal contexts. Only one study examines mandated weblog writing for coping in an institutionalized context. Results indicate that the public nature of weblogs opens up a variety of possibilities for both problem-focused and emotion-focused coping, most importantly through social support. Although these studies show promising results, it remains unclear if and how the benefits of self-initiated blogging can be transferred to more formal settings. Thus, future research should examine how blogging can be mandated and scaffolded in order to foster coping strategies and decrease stress levels. For this purpose, experimentally controlled and longitudinal studies are needed to evaluate the effectiveness of this approach.
format Article
id doaj-art-e407fa6a355b454897c8a3d78850dc67
institution Directory of Open Access Journals
issn 1802-7962
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publishDate 2015-07-01
publisher Masaryk University
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spelling doaj-art-e407fa6a355b454897c8a3d78850dc672025-08-20T00:56:59ZengMasaryk UniversityCyberpsychology: Journal of Psychosocial Research on Cyberpspace1802-79622015-07-019210.5817/CP2015-2-5Coping through blogging: A review of studies on the potential benefits of weblogs for stress reductionDominik PetkoNives EggerFelix Michael SchmitzAlexandra TotterThomas HermannSissel GuttormsenThis paper provides a descriptive overview of the empirical evidence for potential effects of reflective weblog writing for coping with stress. Seventeen studies meeting the inclusion criteria are summarized in a systematic synopsis. Sixteen studies focus on self-initiated blogging in informal contexts. Only one study examines mandated weblog writing for coping in an institutionalized context. Results indicate that the public nature of weblogs opens up a variety of possibilities for both problem-focused and emotion-focused coping, most importantly through social support. Although these studies show promising results, it remains unclear if and how the benefits of self-initiated blogging can be transferred to more formal settings. Thus, future research should examine how blogging can be mandated and scaffolded in order to foster coping strategies and decrease stress levels. For this purpose, experimentally controlled and longitudinal studies are needed to evaluate the effectiveness of this approach.https://cyberpsychology.eu/article/view/4338WeblogsBloggingWriting TherapyCopingStressReview
spellingShingle Dominik Petko
Nives Egger
Felix Michael Schmitz
Alexandra Totter
Thomas Hermann
Sissel Guttormsen
Coping through blogging: A review of studies on the potential benefits of weblogs for stress reduction
Weblogs
Blogging
Writing Therapy
Coping
Stress
Review
title Coping through blogging: A review of studies on the potential benefits of weblogs for stress reduction
title_full Coping through blogging: A review of studies on the potential benefits of weblogs for stress reduction
title_fullStr Coping through blogging: A review of studies on the potential benefits of weblogs for stress reduction
title_full_unstemmed Coping through blogging: A review of studies on the potential benefits of weblogs for stress reduction
title_short Coping through blogging: A review of studies on the potential benefits of weblogs for stress reduction
title_sort coping through blogging a review of studies on the potential benefits of weblogs for stress reduction
topic Weblogs
Blogging
Writing Therapy
Coping
Stress
Review
url https://cyberpsychology.eu/article/view/4338
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