Exploring the benefits of cold exposure in health and athletic performance - review of articles

Introduction and purpose: In recent years there has been an increase in scientific research regarding the body's exposure to low temperatures. The potential health benefits have captured the attention of both researchers and the general public. This article review provides an analysis of the e...

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Bibliographic Details
Published in:	Journal of Education, Health and Sport
Main Authors:	Katarzyna Klimek, Klaudyna Bugla, Łukasz Gabryel, Agnieszka Wikarek, Julia Dołęga, Małgorzata Grabarczyk, Paulina Kosińska, Jakub Rybak, Barbara Magiera, Alicja Grabarczyk
Format:	Article
Language:	English
Published:	Kazimierz Wielki University 2024-01-01
Subjects:	cold exposure cryotherapy cold shower cold-water immersion winter swimming
Online Access:	https://apcz.umk.pl/JEHS/article/view/47884

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