Search Results - GROUP EXERCISE

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    Psychophysiological Responses to Group Exercise Training Sessions: Does Exercise Intensity Matter? by Matteo Vandoni, Erwan Codrons, Luca Marin, Luca Correale, Marcelo Bigliassi, Cosme Franklim Buzzachera

    Published in PLoS ONE (2016-01-01)
    “…Group exercise training programs were introduced as a strategy for improving health and fitness and potentially reducing dropout rates. …”
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    Effects of Group Exercise on Women’s Depressive Symptoms by Zeinab Rashidi, Ali Rashidi, Reza Rouzbahani, Farahnaz Rezaei

    “…This finding suggests the benefits of group exercise. Conclusion: Regular exercise will promote individuals’ physical and mental health. …”
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    Development of an Exercise Rehabilitation Functional Group for Individualized Exercise After Lumbar Spine Surgery by Seong Son, Han Byeol Park, Chan Jong Yoo, Moon-Hee Kim, Byung Rhae Yoo, Jae Ang Sim

    Published in Life (2025-06-01)
    “…This study aimed to develop a novel Exercise Rehabilitation Functional Group (ERFG) classification system to enable systematic, individualized rehabilitation after LSS. …”
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    “It Is Our Exercise Family”: Experiences of Ethnic Older Adults in a Group-Based Exercise Program by Kuan-Chun Chiang, RN, MS, Leslie Seman, MN, ARNP, Basia Belza, PhD, RN, Jenny Hsin-Chun Tsai, PhD, ARNP, CS

    Published in Preventing Chronic Disease (2008-01-01)
    “…However, little research is available about what ethnic older adults want or need to continue participation in exercise programs. The purpose of this study was to examine how physical environment, social environment, and individual biology and behavior influence adherence to exercise for ethnic older adults participating in EF.MethodsSix focus groups were conducted with 52 older adults participating in EF. …”
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    The Effect Of Stretching Exercises Applıed Following 6 Week Aerobıc Exercise On Women In Various Age Groups by Deniz Çakaroğlu

    Published in Türk Spor ve Egzersiz Dergisi (2020-04-01)
    “…Objective:This study was carried out to determine the differences between exercises of women in different age groups. Material and Methods: Aerobic exercise was administered to 20 exercise and control groups each at ages ranging between 17-24 and 30-45. …”
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    Breaking the Cycle: Enhancing Cardiovascular Health in the Elderly Through Group Exercise by Lovorka Bilajac, Mihaela Marinović Glavić, Zulle Kristijan, Bilobrk Matea, Denis Juraga, Ana Jelaković, Tomislav Rukavina, Vanja Vasiljev, Bojan Jelaković

    Published in Life (2025-01-01)
    “…This study investigates the impact of an 8-month structured group exercise program on cardiovascular health indicators among 320 women aged 60 and older living independently in Rijeka. …”
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    Group dynamics motivation to increase exercise intensity with a virtual partner by Stephen Samendinger, Christopher R. Hill, Norbert L. Kerr, Brian Winn, Alison Ede, James M. Pivarnik, Lori Ploutz-Snyder, Deborah L. Feltz

    Published in Journal of Sport and Health Science (2019-05-01)
    “…Background: The effect of the Köhler group dynamics paradigm (i.e., working together with a more capable partner where one's performance is indispensable to the team outcome) has been shown to increase motivation to exercise longer at a strength task in partnered exercise video games (exergames) using a software-generated partner (SGP). …”
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    Reflective Narrative Exercise by Lori Wagner, Linda Roth

    Published in MedEdPORTAL (2015-10-01)
    “…Methods After reviewing the exercise's instructions as a group, residents are given approximately 15 minutes to write their response to a prompt asking them to describe a difficult or uncomfortable patient interaction they have either experienced or witnessed. …”
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    Regular group exercise is associated with improved mood but not quality of life following stroke by Michelle N. McDonnell, Shylie F. Mackintosh, Susan L. Hillier, Janet Bryan

    Published in PeerJ (2014-03-01)
    “…We recruited three groups of community dwelling participants: 13 healthy older adults, 17 adults post-stroke who regularly participated in group exercise at a community fitness facility and 10 adults post-stroke who did not regularly exercise. …”
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    Enjoyment of spinning exercise performed in a group session as compared to an individual session by Katrine Trøstrup Beck, Karoline Sofie Lowater, Jan Rafn, Ernst Albin Hansen

    Published in Frontiers in Sports and Active Living (2025-01-01)
    “…Therefore, the purpose of the present study was to test the hypothesis that enjoyment was greater during spinning exercise performed in a group session as compared to individually.MethodsTwenty recreationally active persons (56 ± 6 years, 1.74 ± 0.09 m, 81.0 ± 14.7 kg, and BMI of 26.5 ± 3.7) performed 44-min group and individual instructor-led spinning sessions. …”
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    Validation and adaptation of the Physical Activity Enjoyment Scale (PACES) in fitness group exercisers by Pedro Teques, Luís Calmeiro, Carlos Silva, Carla Borrego

    Published in Journal of Sport and Health Science (2020-07-01)
    “…On average, participants had 3.2 years of experience in fitness group classes and practiced for approximately 3.3 times per week. …”
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