Search Results - NUTRITION FOR PEAK SPORTS PERFORMANCE

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    Global Research Trends in Sports Nutrition and Football over the Last 20 Years (2004–2024) by David Michel de Oliveira, Ana Karolina Assis Carvalho Silva, Anderson Geremias Macedo, Mayara Bocchi Fernandes, Eduardo Vignoto Fernandes

    Published in Sports (2025-10-01)
    “…Background: We aimed to map the scientific production on sports nutrition applied to soccer. Methods: A scientometric analysis was performed using articles published between 2004 and 2024, retrieved from Web of Science, PubMed, and Scopus. …”
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    Impact of Post-Exercise Fructose-Maltodextrin Ingestion on Subsequent Endurance Performance by Tim Podlogar, Gareth A. Wallis

    Published in Frontiers in Nutrition (2020-06-01)
    “…Background: Current sports nutrition guidelines recommend athletes ingest carbohydrates at 1.0–1.2 g·kg−1·h−1 to optimize repletion of muscle glycogen during short-term recovery from endurance exercise. …”
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    Green strength: The role of micronutrients in plant-based diets for athletic performance enhancement by Asma Ayaz, Wajid Zaman, Zsolt Radák, Yaodong Gu

    Published in Heliyon (2024-06-01)
    “…The review concludes that plant-based diets can meet athletes' nutritional demands and improve peak performance while aligning with personal and ethical values with strategic planning and professional guidance. …”
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