Search Results - NUTRITION FOR SPORT PERFOMANCE

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    Vitamina C e performance: uma revisão by Luciana de Quadros, Rafael Longhi Sampaio de Barros

    Published in Revista Brasileira de Nutrição Esportiva (2016-03-01)
    “…Data sources: A literature review on the topic was held, having been consulted articles selected from references of books, Scielo, Nutrire, Pubmed, The American Journal of Clinical Nutrition, Brazilian Society of Sports Medicine. Conclusion: The importance of vitamin C in the diet is indisputable, but more research is needed to clarify whether supplementation of this micro-nutrient actually leads to performance optimization.…”
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