Effects of static stretching and its combination with conditioning contractions on lower limb muscle synergy and squat jump performance at two initial knee joint angles

Static stretching (SS) may reduce maximal muscle force and power output, while short-duration, high-intensity conditioning contractions (CC) have the potential to increase force and power output. However, the precise effects of CC on athletic performance and lower limb muscle coordination after S...

وصف كامل

التفاصيل البيبلوغرافية
الحاوية / القاعدة:Journal of Men's Health
المؤلفون الرئيسيون: Ming Li, Maolin Dong, Ting Wang, Yang Lu, Chul-Ho Bum, Sukwon Kim
التنسيق: مقال
اللغة:الإنجليزية
منشور في: MRE Press 2024-10-01
الموضوعات:
الوصول للمادة أونلاين:https://oss.jomh.org/files/article/20241030-400/pdf/JOMH2024032502.pdf