Impact of a Congested Match Schedule on Internal Load, Recovery, Well-Being, and Enjoyment in U16 Youth Water Polo Players
This study aimed to monitor internal load, well-being, and recovery status in U16 male water polo players during a congested competitive period. Fourteen athletes from an Italian club played 12 matches (seven friendly, five official) over 7 days. The internal match load was measured using the sessio...
| Published in: | Sports |
|---|---|
| Main Authors: | , , , , , |
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2025-08-01
|
| Subjects: | |
| Online Access: | https://www.mdpi.com/2075-4663/13/9/286 |
