The effects of different ischemic conditioning on strength training recovery
The aim was to explore the impact of ischemic conditioning (IC) before or after strength training (ST) on recovery and to compare IC with traditional recovery methods (static stretching and foam rolling). Thirty seven healthy males were divided into four groups: CON (no intervention), TRA (stretchin...
| Published in: | Biology of Sport |
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| Main Authors: | , , |
| Format: | Article |
| Language: | English |
| Published: |
Termedia Publishing House
2024-11-01
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| Subjects: | |
| Online Access: | https://www.termedia.pl/The-effects-of-different-ischemic-conditioning-on-strength-training-r-nrecovery,78,55026,1,1.html |