Intermittent fasting – a novel approach to treating overweight and obesity? – meta-analysis and literature review

Introduction Intermittent fasting (IF) is a form of dietary intervention that includes periods of regular calorie intake alternated with periods of fasting. IF has gained a lot of attention as a potential approach to treating metabolic syndrome-related diseases. Therefore, health care professional...

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Bibliographic Details

Published in:	Journal of Education, Health and Sport
Main Authors:	Zuzanna Lubczyńska, Yevheniia Popravko, Mateusz Mirosław Lewandowski, Grzegorz Bienia, Maja Żołnierek, Jakub Świętochowski, Nikola Siekierko, Wiktoria Kotusiewicz, Barbara Jędrzejewska, Maria Kotulska
Format:	Article
Language:	English
Published:	Kazimierz Wielki University 2023-06-01
Subjects:	intermittent fasting alternate day fasting time-restricted eating calorie restriction weight loss obesity
Online Access:	https://apcz.umk.pl/JEHS/article/view/43929