Self-Massage Training in Overcoming Post-Training Fatigue for Running Athletes

This service aims to provide training to athletes and track coaches in Gorontalo City regarding self-massage techniques to effectively overcome post-workout fatigue so that they can improve performance and speed up muscle recovery. This service was carried out at the Nani Wartabone Sports Center, Go...

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Bibliographic Details

Published in:	Jurnal Pengabdian UNDIKMA
Main Authors:	Arief Ibnu Haryanto, I Kadek Suardika, Suprianto Kadir, Yahya Eko Nopiyanto, Exal Garcia-Carrillo
Format:	Article
Language:	English
Published:	LPPM Universitas Pendidikan Mandalika (UNDIKMA) 2024-08-01
Subjects:	Training Self-Massage Fatigue Track.
Online Access:	https://e-journal.undikma.ac.id/index.php/jpu/article/view/12435