Energy cost and game dynamics in soccer: comparing sided games and repeated sprint training
Abstract Background This study aims to propose an alternative solution for determining the optimal training load to meet the high physiological demands of football, encompassing both metabolic and locomotor loads. To this end, two different formats, repetitive sprint training (RST) and sided games (...
| Published in: | BMC Sports Science, Medicine and Rehabilitation |
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| Main Authors: | , , |
| Format: | Article |
| Language: | English |
| Published: |
BMC
2025-08-01
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| Subjects: | |
| Online Access: | https://doi.org/10.1186/s13102-025-01278-0 |