Dreamy Dwellings: How the Sleep Environment Affects Sleep Health in Adults—A Narrative Review

ABSTRACT Sufficient high‐quality, well‐timed sleep is essential to health and physical, cognitive and emotional functions. Historically, environmental factors such as threats from other beings have likely constrained sleep. Newer sources of sleep disruption include modern work schedules, climate cha...

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Bibliographic Details

Published in:	Lifestyle Medicine
Main Authors:	Gregory David Maxwell Potter, Gregory J. Grosicki, Grant M. Tinsley, Thomas R. Wood, Dan Garner, Andrew J. Galpin
Format:	Article
Language:	English
Published:	Wiley 2025-10-01
Subjects:	light at night mattress noise pillow olfaction thermoregulation
Online Access:	https://doi.org/10.1002/lim2.70022